You are hereBlogs / WcP.Life.Coach's blog / Magic of diet: simple but powerful! 6'7" entertainer drops fr 330 to 225 lbs: Dec-March, eats meatless food with less sugar/salt

Magic of diet: simple but powerful! 6'7" entertainer drops fr 330 to 225 lbs: Dec-March, eats meatless food with less sugar/salt


By WcP.Life.Coach - Posted on 23 April 2015

how Penn Jillette Lost 105 Lbs. In 4 months

Is it nonsense or common sense?
Overweight means carrying useless fat, making each move or step unpleasantly heavy.
It is and so true that waistline is life line: fat around belly and waist is literality sitting and pressing and damaging liver and kidneys.

Here is a true person’s 100-day drastic expedition, and he has brought about a miracle, admirable (!) -
- his high blood pressure landed him in the hospital
- on six very powerful meds to bring the blood pressure down
- Doc said something in passing that completely blew his mind:
‘If you got down to 230, you probably wouldn’t need any of the meds.’
Penn Jillette needed to shake off around 105 Lbs, and he did it, reaching his goal weight on his birthday, March 5: the 6’7” entertainer 225-lbs happy and healthy, away from 330-lbs unhealthy misery: meatless food with much less sugar and salt
Wise choice!
Magic diet (so simple yet super powerful)!

(quote)

December through March, he was able to lose an average of 0.9 lbs. a day, reaching his goal weight - to drop from 330 to 225 lbs - on his birthday: he consumes no animal products, no processed grains, and no added sugar or salt. Even master illusionist Penn Jillette couldn’t magically make his weight disappear – but he was able to drop from 330 to 225 lbs. by making a drastic change in his eating habits. The 6’7” entertainer decided to get healthy after his high blood pressure landed him in the hospital. “I was on six very powerful meds to bring the blood pressure down,” Jillette, 60, tells PEOPLE. “My doctor said I needed to get my weight down, and if I brought it down 30 or 40 lbs. it would be a little easier to control. And then he said something in passing that completely blew my mind – he said, ‘If you got down to 230, you probably wouldn’t need any of the meds.’ ”

December through March on an “extreme low-calorie program” in which he consumed about 1,000 calories daily and was able to lose an average of 0.9 lbs. a day. Since reaching his goal weight on his birthday, March 5, Jillette has stopped restricting the amounts he eats, and instead follows Dr. Fuhrman’s Nutritarian diet – this means he consumes no animal products, no processed grains, and no added sugar or salt.

“I eat unbelievable amounts of food but just very, very, very healthy food,” says the magician. His typical daily diet consists of an “enormous salad” with vinegar as dressing for lunch (he doesn’t usually eat breakfast) and a dinner consisting of 3 lbs. of greens and three servings of black or brown rice with a vegetable stew, along with lots of fruits for dessert (his favorite is “an enormous amount of blueberries with plain cocoa powder”) and vegetables with vinegar or Tabasco sauce as a snack.

“I could probably have a steak or a doughnut every couple of weeks, but I just haven’t felt like it,” says Jillette. “When you’re feeling as bad as I felt, and you go to feeling as good as I feel, the temptation to go back to doing what you were doing when you felt bad is not very great.”

...no animal products, no processed grains, and no added sugar or salt - and has started exercising every other day, saying “I eat unbelievable amounts of food but just very, very, very healthy food.”

We're what we eat and do. Fitness at own choice: father of 4 fr 50lb overwt to ultraman; Queen actress Mirren, 69, in Bikini

Britain's Couch Potato Children Now among the Fattest in Europe

(unquote)

Photo courtesy Yahoo TV News/AP/People Magazine

MBA Distance Education in Mumbai: MBA through distance education from Mumbai is highly beneficial for working professionals. They should develop their time management skills to succeed in distance learning MBA in Mumbai. Besides concentrating on their work, they can gain managerial knowledge through distance MBA colleges in Mumbai.

MBA Distance Education in Mumbai 2017 MBA through distance education from Mumbai is highly beneficial for working professionals. They should develop their time management skills to succeed in distance learning MBA in Mumbai. Besides concentrating on their work, they can gain managerial knowledge through distance MBA colleges in Mumbai.

When I visit this place, I really learn a lot of things that can help me in my study :)
Thank you for making this this site and I hope that you can make another event like this again :)

I have seen many news like this. I don’t understand why these people have to do this kind of surgeries to reduce weight. That is not the right way to lose weight. The best way to reduce weight is working out. dunkin donuts egift card

way2college is the best career counseling company for study abroad

Having a sound eating routine is essential. The advantages of eating low sugar sustenances and practicing are monstrous. I feel that the story you've shared is exceptionally elevating. I should prescribe to my companion to consider your tips for diminishing his mass. What's more, as of late I went by on other site when I was searching for assignment expert the administration. As we can't survive without water comparatively we likewise can't play out our day by day obligations in a well way without stimulation. Films are the colossal wellspring of it.

Studies propose that a plant-based diet like this can be a improved way to eat with fewer report suitcases of obesity, heart disease and kind II diabetes.

Having a healthy diet is very important. The benefits of eating low sugar foods and exercising are immense. I think that the story you've shared is very uplifting. Thanks a lot for sharing.

thanks fro such a wonderful post.
recover facebook

This is an excellent written plus I like to suggest to my friend to follow your tips because he is also consist this problem. Please do assignments for money any body knows about its services then give me the fully information about it.

WcP.Life.Coach! You know my friend is also suffering from this problem and he is trying to less his weight through daily exercise plus less eating. I understand I must recommend to my friend to consider your tips for decreasing his mass. And recently I visited on other site when I was looking for the service can someone do my assignment for me at that time I also got an interesting knowledge about it.

Informative article that you have shared with us. Entertainment is the most important thing in our life just like the water. As we can't live without water similarly we also can't perform our daily duties in a well manner without entertainment. Movies are the great source of it. I also love to watch movies online at join 4 movies especially at weekend for some entertaining purpose. Anyways, every one has its own choice of refreshment. Some of them like watching movies and others like sports or games. Thanks for making this effort.

Since reaching his goal weight on his birthday, March 5, Jillette has stopped restricting the amounts he eats.

buying soundcloud followers

Balanced diet and regular exercise will also help to reduce some amount of weight. But the way your program is great and I will surely follow your tips. I wll also avoid meat and salt for next couple of months and will include raw salad and vegetable. The assignment writers uk will let you know about the procedure and the process by which the student may prepare their own assignment in a timely manner.

Contact Us

Contact Us

RSS feed

Subscribe to WcP Blog RSS feed

Twitter

WcP Blog on Twitter

Facebook

WcP Blog on Facebook

Paper.li

WcP Blog on Paper.li

Pinterest

WcP Blog on Pinterest


Browse other gifts from Zazzle.

Custom Search



Apple iBookstore









Inspirational Quote Posters

Amazon Kindle Books

Random image

Poem in Art: I love the stillness of the wood... - Lewis Carroll

Poll

Search the Web

Custom Search

Archive Calendar

June 2017
SunMonTueWedThuFriSat
123
45678910
11121314151617
18192021222324
252627282930

Featured Videos

Latest Quote

"Change is the law of life. And those who look only to the past or present are certain to miss the future."

"Mankind must put an end to war before war puts an end to mankind."

"For in the final analysis, our most basic common link is that we all inhabit this small planet. We all breathe the same air. We all cherish our children's futures. And we are all mortal."

~ John F. Kennedy

Recent comments

Reader Reviews

  • "Your website seems to have precious gemstones on the subject of penning." - Bryce (March 29, 2017)
  • "I am an anthropology student and this site has helped me a lot to know more about the various cultures across the world. This is the reason I visit the site so often. Keep on sharing more and more posts like this. Thank you." - Anonymous (April 3, 2016)
  • "Your site is valuable. Appreciative for sharing! Awe inspiring Blog!" - Anonymous (March 16, 2016)
  • "This blog is the book which has feelings for around their lives. Will you produce intense addons." - Anonymous (January 26, 2016)
  • "Interesting quote. I have gone through different posts in this website. I could see different themed quotes and interesting posts here. I am much impressed with this website. Keep up the good work and keep sharing interesting stuff." - Howard (January 25, 2016)
  • "I was so impressed by it I felt I would reach out to you to say thank you. Great work...that's one great blog you've got there!" - Kayla (January 8, 2016)
  • "This is incredible. Finally something new. I was reading comics the whole time. This is the real fact, which I do not think anyone else has such a well written and updated blog like yours." - Zach (January 7, 2016)
  • "The Superbly defined stuff of reading, you constructed a masterpiece with your magical mind. Your writing skills are simply awesome. Great work!" - Katie (December 28, 2015)
  • "This really shows that you can still find folks that care about the things they post online. I really liked browsing the comments." - Myles (December 23, 2015)
  • "Yes i agree with the above poem that window is the world so far i have come across. Every thing comes from it. You have written in a very poetic way. Looking forward for more poems from this." - Anonymous (December 11, 2015)
  • "Every last tip of your post is incredible. You're really great to share. Keep blogging..." - Anonymous (December 8, 2015)
  • "I always take pleasure in your articles. You have a gift for discussing such stirring topics in ingenious yet amusing ways. Your posts help us realize that our troubles are typical, and we can solve them in ready to lend a hand ways..." - Angela (October 05, 2015)
  • "We all appreciate the power of words you always provide!" - Anonymous (October 05, 2015)
  • "So poetic..." - Anonymous (September 15, 2015)
  • "The method for composing is phenomenal furthermore the substance is first class. A debt of gratitude is in order for that knowledge you give the perusers!" - Anonymous (July 23, 2015)
  • "Your configuration, man...too astonishing! I cant hold up to peruse what you've got next.Thanks for your superb posting!" - Anonymous (July 16, 2015)
  • "I found myself starring at these photos. I cannot believe that I haven't seen them before, taking into account that I am mesmerized by sea and ocean as one can be by forces of nature. Thank you so much for putting them out here, because even though they were posted by such a giant as National Geographic, I still have missed them. Well, “dazed” is the exact word that describes the feeling that I felt when I first set my eyes in these photos." - Anonymous (July 14, 2015)
  • "I will check your different articles without further ado. Continuously so fascinating to visit your site. Thank you for sharing, this will help me such a great amount in my learning." - Anonymous (July 10, 2015)
  • "Extraordinary stuff, just basically astonishing! Keep it up in future. I am truly inspired by this site!" - Anonymous (July 3, 2015)
  • "I was reading your post since 2012 and you are writing so much outstanding ideas I must say you are a talented person." - William (June 29, 2015)
  • "I have never seen such amazing thoughts displayed in composing. Your author has an extremely one of a kind method for exhibiting data so as to catch the peruser's consideration." - Anonymous (June 27, 2015)
  • "Mind boggling posting! I really like the way you are sharing the exceptional tackle this subject." - Anonymous (June 25, 2015)
  • "I unquestionably appreciated all of it and I have you bookmarked your site to look at the new stuff you post in the future." - Anonymous (June 13, 2015)
  • "I was very thrilled to find this website. This is really interesting and I have recommended this site for my friends also. I had a fantastic read from this blog." - Anonymous (June 2, 2015)
  • ""The exposition seeks to discover a haven inside character and communicate gratitude for life during its peaceful and thoughtful vibe." - Micheal (May 19, 2015)
  • "Fantastic Blog! I might want to thank for the efforts you have made in writing this post." - James (May 15, 2015)
  • "Amazing! Great post! Wonderful pictures and well written article!" - Anonymous (March 10, 2015)
  • "Certainly worthwhile content! This is an excellent reference to spent time and gets authentic observation by reading." - Anonymous (February 12, 2015)
  • "Certainly exceptional blog! It is so wonderful content and acceptable with a clear concept. Thanks much!" - Lisa (January 13, 2015)
  • "Photography is my passion and like to learn something new about it. From your blog i have learned many things and i loved to read it thanks for sharing such a useful post" - Anonymous (January 1, 2015)
  • "It's an extraordinary joy perusing your post. It's loaded with data I am searching for and I want to post a remark that the substance of your post is wonderful. Thanks! :)" - Lilia (July 31, 2014)
  • "I do not even understand how I finished up right here, but I thought this to be great. I do not recognise who you are however certainly you
    are going to a famous blogger for those who are not already. Cheers!" - Gerald (July 24, 2014)
  • "Your blog is very informative. Also the images in it are beautiful!" - Anonymous (January 8, 2014)
  • "It is tempting to comment because of the amazing content on this blog. I wish I had a blog like this." - Anonymous (December 27, 2013)
  • "Thanks for trying to make the world a better place." - Anonymous (July 16, 2013)
  • "I have added to my favorites. I just found this blog and have high hopes for it to continue. I believe this really is excellent information. Most of men and women will concur with you and I ought to thank you about it. Thanks for sharing." - Anonymous (May 16, 2013)
  • "This is awesome! Your photos are perfectly taken! It captured the decisive moment. I am a fan already." - Sarah (Apr. 15, 2013)
  • "Can I just say what a relief to obtain a person who truly knows what they're talking about on the web. You certainly know easy methods to bring an issue to light and make it critical. Extra individuals must read this and comprehend this side of the story. I can't believe you're not even more well-liked considering that you absolutely have the gift." - Anonymous (Jan. 23, 2013)
  • "I wish to show my thanks to the creator of this blog. Keep contributing a good concepts and strategies. Many people will surely improve their skills by reading blogs like this." - Anonymous (Dec. 25, 2012)
  • "I really like your style but mostly your initiative. The world needs more writers like yourself." - Steve (Jan. 18, 2012)
  • "It must be very rewarding to have a long term project like this and too see the progress being made! Thanks for sharing it." - Mika (Jan. 18, 2012)
  • "This was a very eye opening video. It's made an impact on me. We're so unaware of the things that we do every day can destroy our ecosystem. The statistics are mind blogging especially the fact that 90% of big fish are gone. We need to stop this somehow. I'm going to spread this page to my mutual friends. Thanks for this." - Joseph (Jan. 15, 2012)
  • "I enjoy this blog a lot." - Liz (California, USA; Oct. 17, 2011)
  • "Keep up the good work you're doing." - Casper (Melbourne, Australia)
  • "Thanks for sharing some great content through your blog. It has been a sincere pleasure to read." - Anonymous
  • "Always fresh and fascinating." - Anonymous
  • "Cool bio[mission statement]." - Darin (California, USA)
  • "You have some beautiful images. Love your site!" - Susan (Washington DC, USA)
  • "I love your Blog." - Kate (Ireland)
  • "A great site highlighting many important issues." - Bob (New Zealand; Feb. 20, 2010)
  • "Love the images on this blog..there are some interesting articles about health I noticed...we tend to run a 50/50 risk of a heart attack...I noticed when in the USA recently everyone seemed huge..they ate massive meals...I reckon that is one cause of heart failure...just my opinion..but yeah these articles can be worrying to some folk so just heed the advice...I know I will." - Mick (The Sunshine Coast, Australia; Aug 29, 2009)
  • "Excellent blog." - Bill (Vancouver Island, Canada)
  • "Fantastic blog and educational articles, much enjoy visiting...Thank you!" - Lotus1150 (Alberta, Canada; Aug 28, 2009)
  • "Great site and awesome photos." - David (Washington DC, USA)
  • "I loved your website. Even finding some news about Turkey made me surprised." - Anonymous (Turkey)
  • "Gorgeous site ... the kind of place you could lose yourself for hours (suppose that was intentional?). Also, cartoons, commentary on the events of the times, etc. Great stuff." - Daniel (Nevada, USA; Jan. 03, 2009)
  • "...may your blog, ideas and efforts help many more people." - Anonymous (New Mexico, USA)
  • "Very cool site..." - Anonymous
  • "Amazing site, worth the visit every time... enjoy." - Sam (Saudi Arabia)
  • "Easy to read and well-designed." - Colin (Arizona, USA; Apr. 22, 2009)
  • "Unique mix of news, photos and poetry." - Frasier (Virginia, USA)
  • "Worldculturepictorial.com/blog is an extremely interesting collection of news articles. It calls itself "A Window On the World". The site contains a wide variety of topics, all very informative and pertinent to life in today's world." - Cynthia (Massachusetts, USA; Aug. 07 2008)
  • "Wow. Cool." - Christopher (Melbourne, Australia; Dec. 10 2008)
  • "An interesting way to check out the wonders of our world." - Anthony (Ohio, USA)
  • "Nice site, especially the rss icon." - Daniel (California, USA; Sep 10, 2008)
  • "Good blog - Everything from news to photography. Very informative." - "explicitmemory" (Texas, USA)
  • "Very informative site by prose and picture..." - Jeff (Michigan, USA)