You are hereBlogs / WcP.Life.Coach's blog / Magic of diet: simple but powerful! 6'7" entertainer drops fr 330 to 225 lbs: Dec-March, eats meatless food with less sugar/salt
Magic of diet: simple but powerful! 6'7" entertainer drops fr 330 to 225 lbs: Dec-March, eats meatless food with less sugar/salt
Is it nonsense or common sense?
Overweight means carrying useless fat, making each move or step unpleasantly heavy.
It is and so true that waistline is life line: fat around belly and waist is literality sitting and pressing and damaging liver and kidneys.
Here is a true person’s 100-day drastic expedition, and he has brought about a miracle, admirable (!) -
- his high blood pressure landed him in the hospital
- on six very powerful meds to bring the blood pressure down
- Doc said something in passing that completely blew his mind:
‘If you got down to 230, you probably wouldn’t need any of the meds.’
Penn Jillette needed to shake off around 105 Lbs, and he did it, reaching his goal weight on his birthday, March 5: the 6’7” entertainer 225-lbs happy and healthy, away from 330-lbs unhealthy misery: meatless food with much less sugar and salt
Wise choice!
Magic diet (so simple yet super powerful)!
(quote)
December through March, he was able to lose an average of 0.9 lbs. a day, reaching his goal weight - to drop from 330 to 225 lbs - on his birthday: he consumes no animal products, no processed grains, and no added sugar or salt. Even master illusionist Penn Jillette couldn’t magically make his weight disappear – but he was able to drop from 330 to 225 lbs. by making a drastic change in his eating habits. The 6’7” entertainer decided to get healthy after his high blood pressure landed him in the hospital. “I was on six very powerful meds to bring the blood pressure down,” Jillette, 60, tells PEOPLE. “My doctor said I needed to get my weight down, and if I brought it down 30 or 40 lbs. it would be a little easier to control. And then he said something in passing that completely blew my mind – he said, ‘If you got down to 230, you probably wouldn’t need any of the meds.’ ”
December through March on an “extreme low-calorie program” in which he consumed about 1,000 calories daily and was able to lose an average of 0.9 lbs. a day. Since reaching his goal weight on his birthday, March 5, Jillette has stopped restricting the amounts he eats, and instead follows Dr. Fuhrman’s Nutritarian diet – this means he consumes no animal products, no processed grains, and no added sugar or salt.
“I eat unbelievable amounts of food but just very, very, very healthy food,” says the magician. His typical daily diet consists of an “enormous salad” with vinegar as dressing for lunch (he doesn’t usually eat breakfast) and a dinner consisting of 3 lbs. of greens and three servings of black or brown rice with a vegetable stew, along with lots of fruits for dessert (his favorite is “an enormous amount of blueberries with plain cocoa powder”) and vegetables with vinegar or Tabasco sauce as a snack.
“I could probably have a steak or a doughnut every couple of weeks, but I just haven’t felt like it,” says Jillette. “When you’re feeling as bad as I felt, and you go to feeling as good as I feel, the temptation to go back to doing what you were doing when you felt bad is not very great.”
Britain's Couch Potato Children Now among the Fattest in Europe
(unquote)
Photo courtesy Yahoo TV News/AP/People Magazine
Contact Us
RSS feed
Surgery is not the right way of lossing weight because its not killing the real problem which is not the fat stored in the body but the weak metabolism after surgery he will gain weight again. I guess what his http://articles.abilogic.com/277495/why-your-aadhar-card-details.html">aadhar card photo going to look like after this drastic change i am sure his aadhar card going to be invalid because his is not looking like the person on the card.
I appreciate this work amazing post for us I like it, which have the same topic https://www.fanaticrunningwear.com/">here
I really thank you for the valuable https://www.scarpedesport.com/">this url on this great subject and look forward to more great posts. Thanks a lot for enjoying this beauty article with me. I am appreciating it very much! Looking forward to another great article. Good luck to the author! All the best!
When I visit this place, I really learn a lot of things that can help me in my study :)
Thank you for making this https://www.runnerbutik.com/">this site and I hope that you can make another event like this again :)
I have seen many news like this. I don’t understand why these people have to do this kind of surgeries to reduce weight. That is not the right way to lose weight. The best way to reduce weight is working out. http://www.dlyte.com/gift-cards/dunkin-donuts/">dunkin donuts egift card
way2college is the best career counseling company for https://studyabroad.way2college.com/">study abroad
Having a sound eating routine is essential. The advantages of eating low sugar sustenances and practicing are monstrous. I feel that the story you've shared is exceptionally elevating. I should prescribe to my companion to consider your tips for diminishing his mass. What's more, as of late I went by on other site when I was searching for https://www.aoneassignments.com/hire-an-assignment-help-expert">assignment expert the administration. As we can't survive without water comparatively we likewise can't play out our day by day obligations in a well way without stimulation. Films are the colossal wellspring of it.
Studies propose that a plant-based diet like this can be a improved way to eat with fewer report suitcases of obesity, heart disease and kind II diabetes.
Having a healthy diet is very important. The benefits of eating low sugar foods and exercising are immense. I think that the story you've shared is very uplifting. Thanks a lot for sharing.
thanks fro such a wonderful post.
https://fbaccountrecoverer.com/">recover facebook
This is an excellent written plus I like to suggest to my friend to follow your tips because he is also consist this problem. Please https://www.gethomeworkonline.com/do-my-college-homework">do assignments for money any body knows about its services then give me the fully information about it.
WcP.Life.Coach! You know my friend is also suffering from this problem and he is trying to less his weight through daily exercise plus less eating. I understand I must recommend to my friend to consider your tips for decreasing his mass. And recently I visited on other site when I was looking for the service can someone do my assignment for me at that time I also got an interesting knowledge about it.
Informative article that you have shared with us. Entertainment is the most important thing in our life just like the water. As we can't live without water similarly we also can't perform our daily duties in a well manner without entertainment. Movies are the great source of it. I also love to watch movies online at https://www.join4movies.info">join 4 movies especially at weekend for some entertaining purpose. Anyways, every one has its own choice of refreshment. Some of them like watching movies and others like sports or games. Thanks for making this effort.
Since reaching his goal weight on his birthday, March 5, Jillette has stopped restricting the amounts he eats.
https://www.scmusicbuzz.com/soundcloud-followers.html">buying soundcloud followers
Balanced diet and regular exercise will also help to reduce some amount of weight. But the way your program is great and I will surely follow your tips. I wll also avoid meat and salt for next couple of months and will include raw salad and vegetable. The https://www.ukbesteessays.com">assignment writers uk will let you know about the procedure and the process by which the student may prepare their own assignment in a timely manner.