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Is it nonsense or common sense?
Overweight means carrying useless fat, making each move or step unpleasantly heavy.
It is and so true that waistline is life line: fat around belly and waist is literality sitting and pressing and damaging liver and kidneys.

Here is a true person’s 100-day drastic expedition, and he has brought about a miracle, admirable (!) -
- his high blood pressure landed him in the hospital
- on six very powerful meds to bring the blood pressure down
- Doc said something in passing that completely blew his mind:
‘If you got down to 230, you probably wouldn’t need any of the meds.’
Penn Jillette needed to shake off around 105 Lbs, and he did it, reaching his goal weight on his birthday, March 5: the 6’7” entertainer 225-lbs happy and healthy, away from 330-lbs unhealthy misery: meatless food with much less sugar and salt
Wise choice!
Magic diet (so simple yet super powerful)!

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*update* Aug 10, 2015
People Who Text While Walking Are Annoying As Hell, Study Confirms Because you're focusing on such a complex mental task while propelling your physical body through space, you actually adopt a slower, more protective gait that involves taking smaller steps, taking more steps and raising your feet unnecessarily high to walk up stairs or over curbs...“It annoys the hell out of everybody walking behind you,” Earnest told HuffPost. “If I’m trying to walk around you and you veer to the right, then I have to counter even further to the right rather than bump into you, and then that puts me at risk."

*update* May 2, 2015  read more »

*update* 05Aug2014
TorontoStar - A drone dropped a package of drugs into a prison yard while inmates were outside, sparking a fight The package was dropped July 29 at the Mansfield Correctional Institution in Ohio. It contained almost 7 grams of heroin, over 57 grams of marijuana and more than 140 grams of tobacco, JoEllen Smith, a spokeswoman for the Department of Rehabilitation and Correction, told the Mansfield News Journal.

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25 Feb 2015 - Second night of mysterious drone flights over Paris - The Eiffel Tower, site of drone flights on Monday and Tuesday nights  read more »

"Leave this world a little better than you found it." - Robert Baden-Powell

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The 8th Duke of Wellington, who has died aged 99, led a level-headed and responsible life. He earned a Military Cross in the Second World War - a distinguished soldier who kept a judicious eye on the legacy of his ancestor, the victor of Waterloo.

Arthur Valerian Wellesley was born in Rome on July 2 1915, the centenary year of his great-great-grandfather’s victory over the French. His father was Lord Gerald Wellesley, the third son of the 4th Duke, an author and diplomat who later qualified as an architect and succeeded as the 7th Duke in 1943. Valerian’s mother was Dottie Ashton, a wealthy industrialist’s daughter and poet who married her husband in 1914 and published a volume of letters from the poet WB Yeats and another containing her letters to him after his death.

His father sent him to read History and Languages at New College, Oxford, where he was a member of the Bullingdon Club; at the same time he enjoyed London society, dancing with suitable girls at grand balls and less suitable ones in subterranean nightclubs. As a result he failed his finals and was sent to a London crammer, run by an attractive widow, and then to France to learn French. He was commissioned into the Royal Horse Guards, which taught him sword, lance and revolver drill, tent pegging and other cavalry exercises.  read more »